Personal Chef

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Upcoming Events

Saturday, June 12th - Wine Pairing Relay for Life Event


The American Cancer Society 

main.acsevents.org

Fighting cancer is a team effort. The impact we can make together is much greater than what any of us could do alone.At Relay, our team will camp out overnight and take turns walking around the track to raise money and awareness to help the American Cancer Society save more lives from cancer.

Relay For Life is a fun and unique 24-Hour event to increase cancer awareness while raising much needed funds for the American cancer Society’s cancer research, education, advocacy efforts, and patient services

JOIN MY TEAM(S) TO WALK! I have two teams at two locations this summer

DONATE TO MY TEAM(S)

I am looking for 20 team members per team asking for $20.00 donation per person and a 1 hour commitment to be on the track with me.

(note: you can stay longer if you would like, I will feed & water you)

the Brown bag; Personal Chef will be holding cancer fighting food cooking demonstrations and selling healthily energy packed foods to keep everyone nutritional powered for the 24 hour fun.

All my team members will received complimentary water throughout the day, which ever time of day you choose to walk you will receive breakfast, lunch or dinner plus a snack as a thank you for supporting our team.

Event #1:

Relay For Life of Sunnyvale

June 26 & 27 at Sunnyvale Middle School

www.relayforlife.org/sunnyvalecaale

Event #2:

Relay For Life of Scotts Valley

Sat 10am to Sun 10am, July 10-11, 2010 at Scotts Valley High School

www.relayforlife.org/scottsvalleyca

Join my team(s): the Brown bag; Personal Chef & Private Caterer

http://main.acsevents.org/site/TR?pg=team&fr_id=20576&team_id=671297

Captain: Suzy Brown

Suzy Brown

 

Bay Area Market

Personal Chef & Private Caterer
ph: 831.335.8347
fax: 831.850.3221
alt: 408.892.6712
Monthly Specials
Monthly Nutrition Fact:

Onions:

If you dry onions, you will intensify their vitamin characteristics. Once dried, ounce for ounce, dried onions have approximately:
  • 9 times the vitamin C
  • 8 times thiamin
  • 10 times riboflavin
  • 9 times niacin
  • 5 times iron
  • 11 times as much potassium as fresh onions

Onions appear to provide protection against heart disease by lowering LDL and increasing HDL cholesterol levels in the bloodstream.