Personal Chef

Seasonal Menu

Quick Breakfast: ($18.00 per dozen, if ordering as an individual item)
Banana Ginger Muffin
Lemon Cranberry Muffin
Quick Nut Bread
Buckwheat Banana Pancakes w/ Blueberry Sauce
 
 
Dips & Spreads: 
Egg-walnut Pate
Mushroom & Onion Pate
Artichoke Spread
Garden Vegetable Spread 
Black Bean Dip
 
Enjoy Today:
Crab in Spicy Sauce (Brown family crab chippino)
Latin Shrimp, Brown Rice & Corn Salad
Garlic Shrimp on a bed of Arugula
Gnocchi  Toss in the Brown bag; Sundried Tomato Pesto and Spinach
 
Chicken:
Arroz Pollo (spanish chicken & Rice) 
Wine & Tomato Braised Chicken
Chicken Wellington
Coconut Chicken
Chicken Gumbo
Lemon Rosemary Turkey Meatballs 
 
Beef, Pork, Lamb, or Sprouted Tofu: All dishes can be substituted with any protein you like
Beef Medallions in  Red Wine Reduction
Steak Diane (lighter & healthier)
Flank Steak  Rolls w/ Roasted Garlic & Chipotle Chimichurri
 
Lemon Oregano Lamb Chops
 
Bolivian spiced Pork Chops with Spit Peas
Sage & Roasemary Pork 
 
Seafood:
Bengali Mustard Salmon
Salmon Wellington
Grilled Salmon with Thai Salsa
Salmon Cakes
Caribbean Baked Tilapia w/ Mango
Andouille & Shrimp Jambalaya
Cod with Peppersorns and Leeks
 
Vegetarian & Pastas:
the Brown bag; Sundried Tomato Pesto Spelt Linguine
Artichoke Tomato lasagna
Pasta & White Bean Cassoulet
Spicy Chili Mac & Cheese (Spicy Sausage, GF, Can substitute w/ Sprouted Tofu)
Spinach Dumplings
Raw Chili
 
Soups & Stews & Chilies: All soups & stews are Gluten Free
Sweet Potato & Black Bean Chili
Lamb & Chickpea Chili
Beef & Barley Soup
Eggplant & Chickpea Stew
Broccoli Soup
Creamy Mushroom Soup
Curry Cauliflower Soup
Yellow & Green Split Pea Soup
 
Sassy Sides:
Rissoto Cakes
Zucchini Cakes
Broccoli Puree
Creamed Poblano & Spinach
 
A Taste of India:  (Please specify which protein you would like: beef, pork, chicken, lamb, or sprouted tofu)
Served with Savory Steamed Quinoa
Rogan Josh
Korma
Tikka Masala
Suzy Brown

 

Bay Area Market

Personal Chef & Private Caterer
ph: 831.335.8347
fax: 831.850.3221
alt: 408.892.6712
Monthly Specials
Monthly Nutrition Fact:

Onions:

If you dry onions, you will intensify their vitamin characteristics. Once dried, ounce for ounce, dried onions have approximately:
  • 9 times the vitamin C
  • 8 times thiamin
  • 10 times riboflavin
  • 9 times niacin
  • 5 times iron
  • 11 times as much potassium as fresh onions

Onions appear to provide protection against heart disease by lowering LDL and increasing HDL cholesterol levels in the bloodstream.